Holistic Core Restore® Hysterectomy and Prolapse Recovery
The original Holistic Core Restore® Programme was borne of Jenny, the creator of the programmes, own Pelvic Dysfunction post Hysterectomy. It was her sincerest wish to create a hysterectomy recovery programme that she wished she had had access to. This programme is DEEP, caring, educational and BESPOKE TO YOU!
HCR Recovery is also for women who are either living Pelvic Organ Prolapse or recovering from POP surgery and know they need to return to a ‘moving life’ but want to do so in a way that is respectful to their new ‘health status’.